“I dare say that journaling is one of the most important things to do in your life. If done effectively, it will change everything in your life for the better.” Continue reading
Posted in Balance, Compassion, Easier Life, Happiness, Healing, Holistic, Inner Voice, Inspiration, Journal Writing, Personal Growth, Self-discover, Wellness, Why journal write?
Tagged Benefits of Journaling, Benjamin Hardy, Better life, Gratitude, Happiness
“All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” – Blaise Pascal Just another reason spending time alone with your journal helps heal not only you, but the world. Spend some alone time with … Continue reading
Article by Michael McQueen MAY 01, 2015 I learned the true significance of written memories when I was 22 years old when my father died suddenly and unexpectedly. Within the space of a few hours, I went from talking to Dad over … Continue reading
Posted in Holistic, Ideas for journal writing, Inspiration, Journal Writing, Journaling, Memoires, Why journal write?, Writing, Writing Prompt, Writing to Heal
Tagged Micheal McQueen, Women's Agenda
Wonderful article in The New Yorker by Alice Gregory! Dear Diary, I Hate You Reflections on journals in an age of overshare. BY ALICE GREGORY I suspect that many people who don’t keep a diary worry that they ought to, … Continue reading
Love this article by Lecia Bushak A Heart-Healthy Diet Of Gratitude: Focusing On Positive Aspects Of Life Improves Well-Being Apr 10, 2015 05:22 PM By Lecia Bushak Remembering the little things in your life that make you happy — from … Continue reading
Clarkson professor says journal writing can help mothers raising child with autism manage stress.
This quote from Steve Maraboli, in my experience, is so very true. I’ve been in the deep, turbulent seas of over-thinking & over-analysis, that’s for sure. These tendencies grip our minds for many reasons I find, and aren’t only related to our dreams. They also sprout … Continue reading