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Holistic Journaling Community
Tag Archives: Happiness
“I dare say that journaling is one of the most important things to do in your life. If done effectively, it will change everything in your life for the better.” Continue reading
The book How of Happiness by Sonja Lyubomirsky Ph.D is chock full of strategies (backed by scientific research) that you can use to increase your happiness, including these 12 activities–which could make amazing journaling springboards (or writing prompts)… 1. Express … Continue reading